Meditation, walking meditation and meditation.

A family day is an opportunity for families with children to come and learn a bit about practice in a kid friendly way. The morning usually starts with a little walking meditation and some guided sitting meditation followed by a story and some activity that will allow us to explore practice in daily life. We end the morning with a snack and closing circle. Parents are encouraged to come and practice with their children.

30 minutes of meditation followed by vespers, the last ceremonial of the day. Vespers is the Chanting of The Litany of the Great Compassionate One followed by other short verses.

The Dharma discussion will be on various topics of training in the Soto Zen Tradition.

Meditation, Mid-day Service and Dharma Discussion

Meditation, walking meditation and meditation.

Since the teaching of compassion is fundamentally important in Buddhism, in many Zen temples each day begins with a ceremony for the Bodhisattva of compassion, Avalokiteshwara or Kanzeon. Our Kanzeon ceremony is a variation of our morning service, emphasizing the scripture of Avalokiteshwara, a chapter of the Lotus sutra.

Meditation and the ceremony are followed by tea and a Dharma discussion.

30 minutes of meditation followed by vespers, the last ceremonial of the day. Vespers is the Chanting of The Litany of the Great Compassionate One followed by other short verses.