Meditation, walking meditation and meditation.

A family day is an opportunity for families with children to come and learn a bit about practice in a kid friendly way. The morning usually starts with a little walking meditation and some guided sitting meditation followed by a story and some activity that will allow us to explore practice in daily life. We end the morning with a snack and closing circle. Parents are encouraged to come and practice with their children.

30 minutes of meditation followed by vespers, the last ceremonial of the day. Vespers is the Chanting of The Litany of the Great Compassionate One followed by other short verses.

The Dharma discussion will be on various topics of training in the Soto Zen Tradition.

Meditation, Mid-day Service and Dharma Discussion

Friday Dharma class and and mid-day service (includes the recitation of Dogen’s Rules For Meditation or, Fukenzangi) via zoom. (For access information, send us an email.)